Opening matters
I am feeling so anxious
I'm stressed out of my mind
I can't get up in the morning – what's the point
I am so angry, all the time
I can't get over my loss
No doubt, life is challenging – sometimes painfully so, with no obvious way out or forward. Maybe there is no family, no friend to confide in, or family and friends are too close to share our problems.
This is where as a psychotherapist and counsellor I can be of help: to offer a safe, non-judgemental and confidential space in which to listen, to explore and understand your particular issues.